::VERONICA FUNK::
  • Journal
  • Portfolio
    • A Room of One's Own
    • Alberta Bound
    • Portraits >
      • Ahead of Her Time
      • Extraordinary Women
      • Grandmothers
      • Heroes
      • Mastrius Women
      • Nasty Women
      • Pocket Portraits - 100 Women Artists
      • Postcard Portrait Project
      • The Women
      • Women of the West
      • Woman's Work
      • Wunderland
    • 52 WEEKS >
      • Art Journals
      • Gratitude
      • Storytellers
      • Wild
      • Wildflowers
    • Fashion Plates
    • Sacred Vessel
    • Simple Pleasures
    • Sketchbooks
  • Curriculum Vitae
  • Galleries
  • Free Resources
    • Info for Artists
    • Workshops >
      • Painting Animals
      • Painting Art Journals
      • Painting Backgrounds
      • Painting Bees
      • Painting Canoes
      • Painting CityScapes
      • Painting Flowers
      • Painting Hearts & Houses
      • Painting Landscapes
      • Painting Portraits
      • Travel Journalling
      • The Business of Art
  • Contact

Journal.

The 12 Secrets of Highly Successful Women

4/12/2012

 
Picture
I'll be working on this piece today which measures 36"x36" - it's already past this stage...already has the beginnings of a canoe and symbols on it this morning.  I also finished ready Gail McMeekin's 'The 12 Secrets of Highly Successful Women' - I'll share a quick overview:

1.  Express Your Creative Gifts
2.  Get Heart-Focused
3.  Heal Your Self-Esteem
4.  Learn New Mindsets
5.  Design Action Strategies
6.  Commit to Your Intuition
7.  Craft a Plan That Helps You Grow
8.  Short-Circuit Self-Sabotage
9.  Let Go & Leap
10. Avoid Female Burnout
11. Nurture Your Mind/Body/Spirit
12. Initiate Transformation

As I read through the stories in this book, I realized that we all tend to fall into the same traps.  We don't trust ourselves to know what we need (Heart-Focused), feel like we 'owe' everybody but not ourselves (too selfish), and don't always pay attention to the kind of lifestyle that pleases us...I think that is why things such as self-help books, surgery, makeovers, etc have become mainstream.  We don't trust ourselves to make the right decisions for us.  I don't know why it has taken me 45 years to learn that I like things rustic and simple, always have...inclulding my home and my wardrobe.  So why have I felt the need to live in a certain home with certain things in the past?  Why was I drawn into stores to purchase items that made me feel better for a day rather than trust that what I truly need and desire will find its way to me when I am ready for it or when it is ready for me? 

I have also struggled with Female Burnout.  I know I need plenty of solitude and silence and yet I have continued to commit to others.  But my physical body threw me for a loop last summer - I spent weeks in different medical facilities and finally came to the conclusion that what I was giving up was my health and my soul.  Not that those things which I committed to were bad in any way but I wasn't listening to my heart.  And now I feel balanced once again.  I remembered that my happiest times were when my husband & I lived in the country with only one vehicle and I couldn't go anywhere.  Those were the times I meditated, walked, read, and painted and I was so very happy.  Those are the times I feel peace and I must not forget that...it's so good for me and good for my family.  So, I have to keep in mind that I need plenty of time of stillness, to quiet my mind and listen to my heart.  And then all is well.  No reacting and over-reacting.  Just pure, simple peace.

Umiak

4/10/2012

 
Picture
I'm currently working on a umiak - an inuit kayak traditionally made with whalebone and seal skin and typically used for hunting.  It's a beautiful shape.  I want to create a piece about Canada - about how I feel about this country and being Canadian.  In a few shapes I feel like I've begun to capture my home with simplicity.  Though I grew up in the north and though it took me many, many years to feel connected to the west, I still feel that this country is knitted in my bones.  I'm proud to come from where I've come from, I'm proud to call this place home.  And I'm grateful to live so close to the Rocky Mountains so that I can experience untouched and unbridled nature regularly.  I have learned since beginning this piece that the umiak is often referred to as a 'woman's boat' which is especially meaningful for me as I'm currently learning so many new things with a large group of women.  How appropriate.

Connecting.

4/9/2012

 
Picture
The other day as I was walking I saw a red-tailed hawk fly over me soaring high with his graceful movements.  Typically red-tailed hawks are uncommon in this area until summertime so I felt particularly blessed.  More common are the Swainson's hawk, which are just as beautiful.  I began to think of the animals, birds in particular, that I connect with - the hawk instead of the eagle, the crow instead of the raven.  Is there a reason I connect to the smaller 'cousins'?  I believe it is because I am physically smaller, barely reaching 5 foot 2, and because I prefer a smaller life.  I love my small home, my small town, my small studio, and my small family (a supportive and beautiful husband and two beautiful girls), and prefer to stay in my area - a perfect vacation for me is a weekend in mountains at Banff, an hour away.  I prefer to spend my time alone, painting, writing and reading, though I do enjoy an occasional visit with a creative friend or two.  And yet, my work tends to be larger - my favorite size to work is 4 feet x 5 feet and I would love to work larger if I had the facilities.  Before SouLodge I began to listen to my heart more and the questions that Pixie has given to us during this time has confirmed thewhispers of the voice inside me even more.  Why has this taken 45 years?  I know that I don't want to feel any more obligations, no more commitment because I feel I 'should', and no more guilt and excuses, either, for being who I am and for needing what I need.  I know I want to be kind but that I sometimes am not - particularly when I am not listening to those inner stirrings, the heart-knowing, my metier, my calling.  I am glad to be included with a wonderful community of women in the spring session of SouLodge - glad to hear that I'm not the only one making some big and conscious decisions to change, to accept and love myself the way I am.  I'm glad, also, that the work which I've been doing the past two years is really connecting with others - because it is definitely connecting with my soul.  I'm glad that I have an autumn exhibit to work towards - this work reaffirms everything in my heart.  I am that girl who spent hours walking through the boreal forest and along the cool blue lakes of northern Manitoba, and then more hours reading and drawing and writing in my quiet bedroom at the end of the hall.  I'm still here.

La Primavera

4/6/2012

 
Picture
La Primavera ~ Evanescence Gallery
April 3 -30
61 - 8 Avenue SE, High River, AB
High River, AB

Happy Easter

4/5/2012

 
Picture
Yes I'm still here - and still working, and spending this Easter holiday break with my girls.  Trips to the coffee shop and art supply stores.  Watching 'The Voice' and 'American Idol'...and me not a reality tv girl ;)  Tomorrow we'll go to church and cook a turkey and stuffing and cranberry sauce and mashed potatoes and chocolate tarts and, and, and...and we'll be stuffed and grateful to be warm and well-fed and together.  We all have good books to read and I know we'll nap.  A perfect day for me and mine.  I hope you have a perfect day, too.

Fear

4/4/2012

 
Picture
Forward>>
    Picture
    Picture

    Archives

    July 2025
    June 2025
    May 2025
    April 2025
    March 2025
    February 2025
    January 2025
    December 2024
    November 2024
    October 2024
    September 2024
    August 2024
    July 2024
    June 2024
    May 2024
    April 2024
    March 2024
    February 2024
    January 2024
    December 2023
    November 2023
    October 2023
    September 2023
    August 2023
    July 2023
    June 2023
    May 2023
    April 2023
    March 2023
    February 2023
    January 2023
    December 2022
    November 2022
    October 2022
    September 2022
    August 2022
    July 2022
    June 2022
    May 2022
    April 2022
    March 2022
    February 2022
    January 2022
    December 2021
    November 2021
    October 2021
    September 2021
    August 2021
    July 2021
    June 2021
    May 2021
    April 2021
    March 2021
    February 2021
    January 2021
    December 2020
    November 2020
    October 2020
    September 2020
    August 2020
    July 2020
    June 2020
    May 2020
    April 2020
    March 2020
    February 2020
    January 2020
    December 2019
    November 2019
    October 2019
    September 2019
    August 2019
    July 2019
    June 2019
    May 2019
    April 2019
    March 2019
    February 2019
    January 2019
    December 2018
    November 2018
    October 2018
    September 2018
    August 2018
    July 2018
    June 2018
    May 2018
    April 2018
    March 2018
    February 2018
    January 2018
    December 2017
    November 2017
    October 2017
    September 2017
    August 2017
    July 2017
    June 2017
    May 2017
    April 2017
    March 2017
    February 2017
    January 2017
    December 2016
    November 2016
    October 2016
    September 2016
    August 2016
    July 2016
    June 2016
    May 2016
    April 2016
    March 2016
    February 2016
    January 2016
    December 2015
    November 2015
    October 2015
    September 2015
    August 2015
    July 2015
    June 2015
    May 2015
    April 2015
    March 2015
    February 2015
    January 2015
    December 2014
    November 2014
    October 2014
    September 2014
    August 2014
    July 2014
    June 2014
    May 2014
    April 2014
    March 2014
    February 2014
    January 2014
    December 2013
    November 2013
    October 2013
    September 2013
    August 2013
    July 2013
    June 2013
    May 2013
    April 2013
    March 2013
    February 2013
    January 2013
    December 2012
    November 2012
    October 2012
    September 2012
    August 2012
    July 2012
    June 2012
    May 2012
    April 2012
    March 2012
    February 2012
    January 2012
    December 2011
    November 2011
    October 2011

Powered by Create your own unique website with customizable templates.
  • Journal
  • Portfolio
    • A Room of One's Own
    • Alberta Bound
    • Portraits >
      • Ahead of Her Time
      • Extraordinary Women
      • Grandmothers
      • Heroes
      • Mastrius Women
      • Nasty Women
      • Pocket Portraits - 100 Women Artists
      • Postcard Portrait Project
      • The Women
      • Women of the West
      • Woman's Work
      • Wunderland
    • 52 WEEKS >
      • Art Journals
      • Gratitude
      • Storytellers
      • Wild
      • Wildflowers
    • Fashion Plates
    • Sacred Vessel
    • Simple Pleasures
    • Sketchbooks
  • Curriculum Vitae
  • Galleries
  • Free Resources
    • Info for Artists
    • Workshops >
      • Painting Animals
      • Painting Art Journals
      • Painting Backgrounds
      • Painting Bees
      • Painting Canoes
      • Painting CityScapes
      • Painting Flowers
      • Painting Hearts & Houses
      • Painting Landscapes
      • Painting Portraits
      • Travel Journalling
      • The Business of Art
  • Contact